Toxic PositivityToxic positivity refers to the excessive and ineffective overgeneralization of a happy and optimistic state over all situations, regardless…Jun 24, 2021Jun 24, 2021
Are you Overdoing It?Toxic productivity refers to the extremely obsessive and unhealthy need to be constantly productive. During the lockdown most of us must…Jun 17, 2021Jun 17, 2021
Self Care for the LGBTQ+ CommunitySelf care is an important part of all our lives. It helps us maintain overall health and improves our quality of living. Even now most of…Jun 12, 2021Jun 12, 2021
Queer Affirmative TherapySelecting a therapist can be a long and laborious process. As with many things, it’s natural to be more comfortable with therapists whose…Jun 9, 2021Jun 9, 2021
Survivor’s GuiltFor more than a year now, the pandemic has planted itself firmly in the landscape of our lives even if we may not be in the habit of…Jun 3, 2021Jun 3, 2021
What’s the difference?The month of May is dedicated to raising awareness about mental health issues. Since the beginning of the pandemic, the narrative around…May 28, 2021May 28, 2021
Walking the Tightrope of Social MediaSocial media is now considered to be an important part of our daily lives. Especially since the lockdown began, our internet connection has…May 25, 2021May 25, 2021
Our circles of comfortThe pandemic has altered our relationships in dramatic ways. Although we may be spending more time with our family or our housemates, most…May 21, 2021May 21, 2021
Catching the Bull by its HornsThat life is unpredictable — we all knew. There are very many wise sayings that tell us that, even before the pandemic brought that to us…May 19, 2021May 19, 2021
From Awareness to ActionEver since the pandemic began, more people are talking about mental health and its importance. Social media sites and celebrities have…May 15, 2021May 15, 2021
